I have not stepped on the scale today, but only because I'm feeling VERY BLOATED! one tends to get to know their bodies pretty well esp when it comes to retaining water-I KNOW, the hands get bloated, face, under the eyes-BLAH! however nothing compares to the water retention I got after my shows in 2005 OMG can you say BLOATED! I wish I had a picture to post so I could show everone how swollen my ankles were! In any event-Have to go get ready to go to work : ( not too bad today just a couple of hours. I think I'm going to do some cardio and maybe calves-I def have to do cardio. If you're reading this MONKEY, I LOVE YOU!